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fitness, fashion, hair, beauty and beau's, all lovingly from yours truly

fitnesstreats:

A few push-ups variations

Level 1 (in blue): Beginner

  • Child’s pose push-up: start in a child’s pose position and slide forward extending your legs, keeping your nose only a few centimeters from the floor. It is normal for you butt to stick out on this one.
     
  • One leg up knee push-up: a knee push-up maintaining one leg in the air. 
     
  • Bent leg push-up: a push-up on your toes but with your legs bent.

Level 2 (in red): Intermediate/Advanced

  • Push-up jacks: jump the feet apart as you bend the elbows into a pushup. As you push back up, jump the feet back together.
     
  • Tricep push-up: focus on holding your elbows against your sides.
     
  • Power push-up: Do a push-up and pop yourself back up trying to keep your feet together (not like me in that animated gif -my form sucks on this one :)
fuckyeahrunwayhair: Ashley Smith, Lindsey Wixson and Barbara Palvin by Alasdair McLellan for W Magazine Barbara Palvin you babe

fuckyeahrunwayhair:

Ashley Smith, Lindsey Wixson and Barbara Palvin by Alasdair McLellan for W Magazine

Barbara Palvin you babe

makeupbox: Fun Brown Shadows —- If you think browns are boring, I’m here to tell you they can be some of the most interesting colors around. Here are some of my favorites! MAC Sable - Rich rust-brown with a soft pink sheen MAC Copper - Dark super-rich metallic copper-brown pigment  MAC Blue Brown - Many brands have a duo-chrome brown like this. It’s a red brown with an aqua blue sheen. Urban Decay, Too Faced, and Lime Crime have similar versions. MAC Green Brown - This is a less red version of Blue Brown but with a green sheen. This isn’t quite as common a shade as Blue Brown. Laura Mercier Burnished Copper - This Metallic Creme Eye Color is wonderfully rich and beautiful. The color is similar to MAC Copper Metal pigment but it’s a cream base so you can layer other browns over it for an uber-rich effect. TKB Nosy-Be Chameleon (wrong name listed in image) - This is a sparkly red brown with sparkly blue bits. It’s not truly a duochrome pigment the way Blue Brown is, but more flecks of brown mica with aqua sparks. 

makeupbox:

Fun Brown Shadows

—-

If you think browns are boring, I’m here to tell you they can be some of the most interesting colors around. Here are some of my favorites!

  1. MAC Sable - Rich rust-brown with a soft pink sheen
  2. MAC Copper - Dark super-rich metallic copper-brown pigment 
  3. MAC Blue Brown - Many brands have a duo-chrome brown like this. It’s a red brown with an aqua blue sheen. Urban Decay, Too Faced, and Lime Crime have similar versions.
  4. MAC Green Brown - This is a less red version of Blue Brown but with a green sheen. This isn’t quite as common a shade as Blue Brown.
  5. Laura Mercier Burnished Copper - This Metallic Creme Eye Color is wonderfully rich and beautiful. The color is similar to MAC Copper Metal pigment but it’s a cream base so you can layer other browns over it for an uber-rich effect.
  6. TKB Nosy-Be Chameleon (wrong name listed in image) - This is a sparkly red brown with sparkly blue bits. It’s not truly a duochrome pigment the way Blue Brown is, but more flecks of brown mica with aqua sparks.